Filet de colin d'Alaska citron x 4

by Marque Repère 400 g in Breaded hake fish Barcode 3564700797983
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Filet de colin d'Alaska citron x 4 by Marque Repère provides 178 kcal per 100 g, with 0.3 g of sugars and 13.7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded hake fish category and comes in a 400 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 178 kcal 187 −5%
Total fat 8.2 g 8.2 g 11% 8.2
Saturated fat 1.1 g 1.1 g 6% 0.9 +18%
Carbohydrates 11.9 g 11.9 g 4% 15.5 −23%
Total sugars 0.3 g 0.3 g 1.2 −75%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.8 g 0.8 g 3% 1 −23%
Protein 13.7 g 13.7 g 27% 12.2 +12%
Salt 0.6 g 0.6 g 0.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 39%
Sugars lower 8%
Salt lower 18%
Saturated fat higher 26%
Protein top 18%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska (Theragra chalcogramma) 59%, farine de blé, huile de tournesol, eau, amidon de pomme de terre, sel, levure, épices, huile essentielle de citron.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
400 g
Serving size
100 g
Sold in
France
Barcode
3564700797983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de colin d'Alaska citron x 4?

Filet de colin d'Alaska citron x 4 contains 178 kcal per 100 g and about 178 kcal per serving (100 g).

How much sugar is in Filet de colin d'Alaska citron x 4?

Filet de colin d'Alaska citron x 4 has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de colin d'Alaska citron x 4 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de colin d'Alaska citron x 4 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de colin d'Alaska citron x 4 contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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