Colin d Alaska Panées

by sea side 1000 g e (20 * 50 g) in Breaded hake fish Barcode 4014760001326
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Colin d Alaska Panées by sea side provides 173 kcal per 100 g, with 0.8 g of sugars and 12.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 1000 g e (20 * 50 g) pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 87 kcal 187 −7%
Total fat 7.1 g 3.6 g 5% 8.2 −13%
Saturated fat 0.8 g 0.4 g 2% 0.9 −14%
Carbohydrates 14 g 7 g 3% 15.5 −10%
Total sugars 0.8 g 0.4 g 1.2 −33%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.8 g 0.4 g 1% 1 −23%
Protein 12.8 g 6.4 g 13% 12.2 +5%
Salt 0.8 g 0.4 g 0.9 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 31%
Sugars lower 47%
Salt lower 49%
Saturated fat lower 37%
Protein top 41%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de _colin_ d'Alaska (70 %), farine de _blé_, huiles végétales (colza, tournesol), eau, amidon modifié de maïs, sel, épaississant: farine de graines de caroube, levure, épices (curcuma, paprika).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1000 g e (20 * 50 g)
Serving size
50 g
Labels & certifications
fishing methodTrawl fishing
Sold in
France
Barcode
4014760001326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d Alaska Panées?

Colin d Alaska Panées contains 173 kcal per 100 g and about 87 kcal per serving (50 g).

How much sugar is in Colin d Alaska Panées?

Colin d Alaska Panées has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d Alaska Panées healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d Alaska Panées vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d Alaska Panées contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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