10 tranches panées préfrites de filet de colin d'Alaska

by Toupargel 500 g (10 x 50 g) in Breaded hake fish Barcode 3334052216551

Portions de filets de colin d'Alaska panées, préfrites, surgelés

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

10 tranches panées préfrites de filet de colin d'Alaska by Toupargel provides 196 kcal per 100 g, with 1 g of sugars and 13.2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 500 g (10 x 50 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 187 +5%
Total fat 7.8 g 8.2 −5%
Saturated fat 0.9 g 0.9
Carbohydrates 17.5 g 15.5 +13%
Total sugars 1 g 1.2 −16%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.5 g 1 +45%
Protein 13.2 g 12.2 +8%
Salt 0.8 g 0.9 −8%

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 41%
Sugars higher 45%
Salt lower 49%
Saturated fat higher 45%
Protein top 20%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de lieu de l'Alaska 66%. Panure 34% : chapelure (farine de blé, eau, sel, levure, épices (curcuma, paprika)), huiles végétales de tournesol et tournesol oléique non hydrogénées, enrobage (farine de blé, amidon transformé de blé, amidon de blé, sel, gluten de blé), préparation à base de farine (farine de riz, gluten de blé, chapelure (farine de blé, sel), huile végétale de colza non hydrogénée), eau.

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkMolluscsSoybeansArête

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g (10 x 50 g)
Sold in
France
Barcode
3334052216551

Prices reported by shoppers

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Frequently asked questions

How many calories are in 10 tranches panées préfrites de filet de colin d'Alaska?

10 tranches panées préfrites de filet de colin d'Alaska contains 196 kcal per 100 g.

How much sugar is in 10 tranches panées préfrites de filet de colin d'Alaska?

10 tranches panées préfrites de filet de colin d'Alaska has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 10 tranches panées préfrites de filet de colin d'Alaska healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 10 tranches panées préfrites de filet de colin d'Alaska contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, molluscs, soybeans, arête. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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