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Filets de merlu
Filets de merlu provides 161 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded hake fish category and comes in a 880 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 161 kcal | 187 −14% |
| Total fat | 5.9 g | 8.2 −28% |
| Saturated fat | 0.7 g | 0.9 −25% |
| Carbohydrates | 12 g | 15.5 −23% |
| Total sugars | 0.5 g | 1.2 −58% |
| Protein | 14 g | 12.2 +15% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 880 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 2006050034666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets de merlu?
Filets de merlu contains 161 kcal per 100 g.
How much sugar is in Filets de merlu?
Filets de merlu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets de merlu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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