Panés de Colin d'alaska

by Leader Price 180 g (2 x 90 g) in Breaded hake fish Barcode 3263859474218

Préparation à base de colin d'Alaska panée, précuite

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Panés de Colin d'alaska by Leader Price provides 215 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 180 g (2 x 90 g) pack. Contains: crustaceans, fish, gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 194 kcal 187 +15%
Total fat 10 g 9 g 12% 8.2 +22%
Saturated fat 1.3 g 1.2 g 6% 0.9 +39%
Carbohydrates 19.7 g 17.7 g 6% 15.5 +27%
Total sugars 1.4 g 1.3 g 1.2 +17%
Added sugars 0 g 0 g 0% 0.3 −93%
Dietary fiber 1.3 g 1.1 g 4% 1 +21%
Protein 11 g 9.9 g 20% 12.2 −10%
Salt 1 g 0.9 g 0.9 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 16%
Sugars higher 29%
Salt higher 20%
Saturated fat higher 15%
Protein top 87%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_colin_ d'Alaska 59%, chapelure (farine de _blé_, levure, sel, paprika, curcuma), eau, huile de tournesol, farine de _blé_, amidon transformé de manioc, _gluten_ de _blé_, fumet de _crustacé_ [farine de _blé_, sel, arômes (_crustacé_, _poisson_), dextrose, tomate, oignon, maltodextrine, huile de tournesol, poudre de _crevette_, épices], sel.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGluten
May contain traces
EggsMilkMolluscsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g (2 x 90 g)
Serving size
90 g
Sold in
France
Barcode
3263859474218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panés de Colin d'alaska?

Panés de Colin d'alaska contains 215 kcal per 100 g and about 194 kcal per serving (90 g).

How much sugar is in Panés de Colin d'alaska?

Panés de Colin d'alaska has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panés de Colin d'alaska healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panés de Colin d'alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panés de Colin d'alaska contain?

According to the label data it contains: Crustaceans, Fish, Gluten. It may also contain traces of eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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