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Panés au Colin d'Alaska
Préparation à base de colin d'Alaska panée, sans arête, cuite à coeur, réfrigérée
Panés au Colin d'Alaska by Cité Marine provides 193 kcal per 100 g, with 0.7 g of sugars and 11.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 500 g (x 5) pack. Contains: fish, gluten, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 193 kcal | 187 |
| Total fat | 7.9 g | 8.2 |
| Saturated fat | 0.7 g | 0.9 −25% |
| Carbohydrates | 18.5 g | 15.5 +19% |
| Total sugars | 0.7 g | 1.2 −41% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.8 g | 1 −23% |
| Protein | 11.2 g | 12.2 −8% |
| Salt | 0.8 g | 0.9 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Préparation à base de _colin_ d'Alaska 70% : colin d'Alaska 48%, eau, _calamar_, amidon modifié, sel, épaississant : E461 (% exprimés sur la totalité du produit). panure 30% : chapelure (farine de _blé_, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de _blé_), huiles végétales (tournesol, colza)
- Allergens
- FishGlutenMolluscs
- May contain traces
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g (x 5)
- Labels & certifications
- Low or no fatNo added fatSans arête
- Sold in
- France
- Barcode
- 3492500033850
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panés au Colin d'Alaska?
Panés au Colin d'Alaska contains 193 kcal per 100 g.
How much sugar is in Panés au Colin d'Alaska?
Panés au Colin d'Alaska has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panés au Colin d'Alaska healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panés au Colin d'Alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does Panés au Colin d'Alaska contain?
According to the label data it contains: Fish, Gluten, Molluscs. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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