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Buléo Colin
Préparation à base de colin d'Alaska haché et de spécialité fromagère.
Buléo Colin by Française de Gastronomie provides 192 kcal per 100 g, with 1.8 g of sugars and 14.9 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 4 * 80 g (320 g) pack. Contains: eggs, fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 154 kcal | 187 | |
| Total fat | 12.6 g | 10.1 g | 13% | 8.2 +54% |
| Saturated fat | 3.4 g | 2.7 g | 14% | 0.9 +263% |
| Carbohydrates | 4.8 g | 3.8 g | 1% | 15.5 −69% |
| Total sugars | 1.8 g | 1.4 g | 1.2 +51% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.9 g | 0.7 g | 3% | 1 −16% |
| Protein | 14.9 g | 11.9 g | 24% | 12.2 +22% |
| Salt | 0.5 g | 0.4 g | 0.9 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Colin d'Alaska (_poisson_) 60,6%, crème fraîche légère (_lait_), eau, huile de colza, spécialité fromagère (6,2%) (_fromages_ (dont cheddar 20%), poudre de _lait_, beurre (_lait_), eau, colorant : paprika), flocons de pomme de terre (flocons de pomme de terre, émulsifiant : mono et diglycérides d'acide gras, curcuma), poudre de jaune d'_oeuf_, poudre de blanc d'_oeuf_, ciboulette, sel, farine de blé (_gluten_), poivre.
- Allergens
- EggsFishGlutenMilk
- May contain traces
- CrustaceansMolluscs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 * 80 g (320 g)
- Serving size
- 80 g
- Labels & certifications
- No palm oilNo preservativesNo flavorsProduced in Brittany
- Sold in
- France
- Barcode
- 3576280830462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buléo Colin?
Buléo Colin contains 192 kcal per 100 g and about 154 kcal per serving (80 g).
How much sugar is in Buléo Colin?
Buléo Colin has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buléo Colin healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buléo Colin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buléo Colin contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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