Nutrition report ready

Pleins filets de merlu blanc du cap facon tempura

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Toupargel product.

Nutri-Score C

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Pleins filets de merlu blanc du cap facon tempura by Toupargel

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pleins filets de merlu blanc du cap facon tempura

by Toupargel 550 g in Breaded hake fish Barcode 3492500048045
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Pleins filets de merlu blanc du cap facon tempura by Toupargel provides 209 kcal per 100 g, with 0.6 g of sugars and 11.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded hake fish category and comes in a 550 g pack.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 187 +12%
Total fat 12.9 g 8.2 +57%
Saturated fat 1.3 g 0.9 +39%
Carbohydrates 10.6 g 15.5 −32%
Total sugars 0.6 g 1.2 −49%
Protein 11.8 g 12.2
Salt 1 g 0.9 +15%

Category average across 168 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 23%
Sugars lower 32%
Salt higher 20%
Saturated fat higher 15%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
550 g
Sold in
France
Barcode
3492500048045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pleins filets de merlu blanc du cap facon tempura?

Pleins filets de merlu blanc du cap facon tempura contains 209 kcal per 100 g.

How much sugar is in Pleins filets de merlu blanc du cap facon tempura?

Pleins filets de merlu blanc du cap facon tempura has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pleins filets de merlu blanc du cap facon tempura healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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