Panés à la Tomate

in Breaded hake fish Barcode 3250392123086

Tranches nature de filets de colin d'Alaska, recouvertes d'une sauce tomate, panées, préfrites, surgelées

Poor nutritional quality
Green-Score
f
Environmental impact estimate

Panés à la Tomate provides 434 kcal per 100 g, with 24.6 g of sugars and 6.9 g of protein. That is 1963% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breaded hake fish category.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
5.4 g · High
Sugars
24.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 434 kcal 195 kcal 187 +132%
Total fat 13.1 g 5.9 g 8% 8.2 +60%
Saturated fat 5.4 g 2.4 g 12% 0.9 +477%
Carbohydrates 67.8 g 30.5 g 11% 15.5 +336%
Total sugars 24.6 g 11.1 g 1.2 +1963%
Dietary fiber 7.6 g 3.4 g 12% 1 +635%
Protein 6.9 g 3.1 g 6% 12.2 −43%
Salt 0 g 0 g 0.9 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 1%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 1%
Protein top 99%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
45 g
Sold in
France
Barcode
3250392123086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panés à la Tomate?

Panés à la Tomate contains 434 kcal per 100 g and about 195 kcal per serving (45 g).

How much sugar is in Panés à la Tomate?

Panés à la Tomate has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Panés à la Tomate healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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