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Fish and chips
Fish and chips by Lidl provides 221 kcal per 100 g, with 2.1 g of sugars and 9.4 g of protein. That is 76% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 400 g pack. Contains: fish, gluten, milk, blé, gluten de blé, poissons.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 221 kcal | 187 +18% | |
| Total fat | 13.3 g | 13.3 g | 17% | 8.2 +62% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 0.9 +39% |
| Carbohydrates | 15 g | 15 g | 5% | 15.5 |
| Total sugars | 2.1 g | 2.1 g | 1.2 +76% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 1 +64% |
| Protein | 9.4 g | 9.4 g | 19% | 12.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% filet de colin d'Alaska (poissons), eau, farine de blé, huiles végétales (tournesol, colza), farine de mais, amidon de blé, amidon modifié de maïs, gluten de blé, semoule de blé, sel, lait écrémé en poudre, poudres à lever: diphosphate disodique, carbonate acide de sodium.
- Allergens
- FishGlutenMilkBléGluten de bléPoissons
- May contain traces
- D'oeufsDe céleri et de sojaMollusques
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCTriman
- Sold in
- France, Germany
- Barcode
- 4056489513612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish and chips?
Fish and chips contains 221 kcal per 100 g and about 221 kcal per serving (100g).
How much sugar is in Fish and chips?
Fish and chips has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish and chips healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish and chips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish and chips contain?
According to the label data it contains: Fish, Gluten, Milk, Blé, Gluten de blé, Poissons. It may also contain traces of d'oeufs, de céleri et de soja, mollusques. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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