Category
Breaded hake fish
166 Breaded hake fish products average 187 kcal, 1.2 g of sugars and 12.2 g of protein per 100 g. 78% of graded products rate Nutri-Score A or B. 84% are ultra-processed (NOVA 4).
Lowest in sugar: Pané au colin d'Alaska x5 - MSC - 500g (0 g per 100 g)
b NOVA 4 Aiguillettes de merlu blanc
217
kcal
10.9
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 11.3 g protein
c NOVA 4 Crispies, 8 Portions de Colin d'Alaska
224
kcal
10.8
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 12.1 g protein
b NOVA 4 Panés de Colin Spécial Burger
196
kcal
6.9
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 12.3 g protein
c NOVA 4 Colin d'Alaska Emmental Cheddar
214
kcal
10
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 12 g protein
a NOVA 4 Tranches panées de Colin d'Alaska
168
kcal
6.4
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b NOVA 4 Nuggets de colin d'Alaska
229
kcal
12
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b NOVA 4 Aiguillettes de merlu blanc du Cap
216
kcal
11
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 4 Merlu Blanc Panure Croustillante Star Wars
205
kcal
7.9
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 10.6 g protein
a NOVA 4 Croustibat
194
kcal
8.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 12 g protein
b NOVA 3 Petits Lingots
224
kcal
9.1
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 13 g protein
b NOVA 4 8X50G Tranche Panee De Colin Sans Arete Grand Jury
182
kcal
9
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a NOVA 4 Filets de colin d’alaska meunière
167
kcal
8.5
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 13 g protein
b NOVA 4 Panés au Colin d'Alaska
198
kcal
8.5
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 11.5 g protein
b NOVA 4 Filets de Colin d'Alaska Panés
189
kcal
8
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 13 g protein
b NOVA 4 Portions de filets de colin d’alaska panure aux cereales
201
kcal
9.2
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 4 Alaska Pollock
101
kcal
1
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 13.1 g protein
b NOVA 4 Filet de colin meunière
161
kcal
6.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c NOVA 4 Colin d'Alaska à la bordelaise
125
kcal
6.9
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 10 g protein
b NOVA 4 Aiguillettes panées de Colin d'Alaska, Surgelées
206
kcal
9.7
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 13.9 g protein
a NOVA 4 Filet de Colin d'Alaska Meunière
161
kcal
8.1
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 13.7 g protein
a NOVA 4 Plein Filet de Colin d'Alaska Meunière
155
kcal
7.3
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 13 g protein
a NOVA 3 Portions de Filet de Colin d'Alaska panées, Surgelées (5 Portions)
120
kcal
0.7
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 12.2 g protein
b NOVA 4 Préparation à base de colin d'Alaska et de fromage fondu panée précuite
227
kcal
11
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 12 g protein
b NOVA 4 Colin d'Alaska Sans Gluten
183
kcal
7.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 12 g protein