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Aiguillettes de merlu blanc du Cap
Aiguillettes de merlu blanc du Cap by Thiriet provides 216 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 400 g pack. Contains: fish, gluten, milk, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 187 +16% |
| Total fat | 11 g | 8.2 +34% |
| Saturated fat | 1.2 g | 0.9 +28% |
| Carbohydrates | 16 g | 15.5 |
| Total sugars | 1.3 g | 1.2 +9% |
| Added sugars | 0.1 g | 0.3 −77% |
| Dietary fiber | 1.1 g | 1 +6% |
| Protein | 13 g | 12.2 +6% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de merlu blanc du Cap 65%, enrobage et chapelure 35% (farine de blé, huiles végétales (tournesol, tournesol oléique, colza), gluten de blé, farine de riz, amidon transformé de blé, amidon de blé, sel, dextrose de blé, eau). Présence éventuelle d'œuf, soja, lait et mollusques. Malgré tout le soin apporté à la préparation de nos poissons, la présence exceptionnelle d'arêtes n'est pas exclue.
- Allergens
- FishGlutenMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 3292590844103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aiguillettes de merlu blanc du Cap?
Aiguillettes de merlu blanc du Cap contains 216 kcal per 100 g.
How much sugar is in Aiguillettes de merlu blanc du Cap?
Aiguillettes de merlu blanc du Cap has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aiguillettes de merlu blanc du Cap healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aiguillettes de merlu blanc du Cap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aiguillettes de merlu blanc du Cap contain?
According to the label data it contains: Fish, Gluten, Milk, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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