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Alaska Pollock
Alaska Pollock by Ocean Sea provides 101 kcal per 100 g, with 1.3 g of sugars and 13.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 126 kcal | 187 −46% | |
| Total fat | 1 g | 1.3 g | 2% | 8.2 −88% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 0.9 −47% |
| Carbohydrates | 9.5 g | 11.9 g | 4% | 15.5 −39% |
| Total sugars | 1.3 g | 1.6 g | 1.2 +9% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.3 −70% |
| Protein | 13.1 g | 16.4 g | 33% | 12.2 +7% |
| Salt | 0.9 g | 1.1 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
80% merluzzo d'Alaska in filetti, acqua, farina di frumento, amido di frumento, amido di patata, farina di mais, sale, cipolla in polvere, destrosio, olio di colza, 0,4% rosmarino, lievito, 0,08% scorza di limone, 0,01% olio di limone. Può contenere tracce di latte, senape e uova.
- Allergens
- Gluten
- May contain traces
- EggsMilkMustard
Product details
- Quantity
- 250 g
- Serving size
- 125g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Italy
- Barcode
- 20852375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alaska Pollock?
Alaska Pollock contains 101 kcal per 100 g and about 126 kcal per serving (125g).
How much sugar is in Alaska Pollock?
Alaska Pollock has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alaska Pollock healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Alaska Pollock contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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