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Aiguillettes de merlu blanc
Aiguillettes de merlu
Aiguillettes de merlu blanc by Marès provides 217 kcal per 100 g, with 0.1 g of sugars and 11.3 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 360 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 187 +16% |
| Total fat | 10.9 g | 8.2 +33% |
| Saturated fat | 1.4 g | 0.9 +50% |
| Carbohydrates | 18.1 g | 15.5 +17% |
| Total sugars | 0.1 g | 1.2 −92% |
| Added sugars | 1.4 g | 0.3 +374% |
| Dietary fiber | 1.1 g | 1 +7% |
| Protein | 11.3 g | 12.2 −7% |
| Salt | 0.5 g | 0.9 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Merlu_ blanc du Cap (Merluccius capensis / Merluccius paradoxus) 60%, chapelure (farine de _blé_, amidon de maïs, amidon modifié, dextrose, sel, épaississant (E 471)), huile de tournesol, amidon de maïs, dextrine, sel.
- Allergens
- FishGluten
- May contain traces
- CrustaceansEggsMolluscs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Sold in
- France
- Barcode
- 3760282770219
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aiguillettes de merlu blanc?
Aiguillettes de merlu blanc contains 217 kcal per 100 g.
How much sugar is in Aiguillettes de merlu blanc?
Aiguillettes de merlu blanc has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aiguillettes de merlu blanc healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Aiguillettes de merlu blanc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Aiguillettes de merlu blanc contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, eggs, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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