
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Plein Filet de Colin d'Alaska Meunière
Plein Filet de Colin d'Alaska Meunière by Toupargel provides 155 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 800g pack. Contains: celery, fish, gluten, molluscs, sulphur dioxide and sulphites, lieu de l'alaska.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 155 kcal | 187 −17% |
| Total fat | 7.3 g | 8.2 −11% |
| Saturated fat | 0.8 g | 0.9 −15% |
| Carbohydrates | 9.3 g | 15.5 −40% |
| Total sugars | 1.2 g | 1.2 |
| Added sugars | 0 g | 0.3 −97% |
| Dietary fiber | 1 g | 1 |
| Protein | 13 g | 12.2 +6% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 168 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
de blé, poudres à lever : diphosphates - carbonates de sodium. ARÊTES, SURGELÉS. (péché en océan Pacifique Nord-Est ou Nord-Ouest) huiles végétales de tournesol et de colza, farine de blé, eau, amidon modifié de mais. gluten de bie, sel, arômes naturels de citron avec autres aromes naturels, sucre. persil déshydraté (origine: UE) (0,1%), jus de citron (origine: UE) (01%) épaississants: méthylcellulose - gomme guar - gomme xanthane, dextrose Contient: poisson et gluten de blé. Traces éventuelles de lait, eufs, mollúsques, soja et céleri. Les allergènes à déclaration obligatoire sont soulignés dans la liste d'ingrédients. * la présence d'arêtes ne peut être complètement exclue. Le Lieu de l'Alaska dans ce produit provient d'une pécherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée. www.msc.org/fr
- Allergens
- CeleryFishGlutenMolluscsSulphur dioxide and sulphitesLieu de l'Alaska
- May contain traces
- CeleryEggsMilkMolluscsSoybeansArêtes
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Labels & certifications
- SustainableSustainable fisheryGreen DotMade in FranceSustainable Seafood MSC
- Sold in
- France
- Barcode
- 3492500046089
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Plein Filet de Colin d'Alaska Meunière?
Plein Filet de Colin d'Alaska Meunière contains 155 kcal per 100 g.
How much sugar is in Plein Filet de Colin d'Alaska Meunière?
Plein Filet de Colin d'Alaska Meunière has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Plein Filet de Colin d'Alaska Meunière healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Plein Filet de Colin d'Alaska Meunière vegan?
Based on its ingredient list, it is not vegan.
What allergens does Plein Filet de Colin d'Alaska Meunière contain?
According to the label data it contains: Celery, Fish, Gluten, Molluscs, Sulphur dioxide and sulphites, Lieu de l'Alaska. It may also contain traces of eggs, milk, soybeans, arêtes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 4
a NOVA 3 More breaded hake fish
View all →
b NOVA 4
a NOVA 4
a NOVA 3
b NOVA 4
b NOVA 3
a NOVA 4 More from Toupargel
View all →
a NOVA 1
c NOVA 4
c NOVA 4
c
d NOVA 4
a NOVA 1