Nutrition report ready

Plein Filet de Colin d'Alaska Meunière

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Toupargel product.

Nutri-Score A NOVA 4

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Plein Filet de Colin d'Alaska Meunière

by Toupargel 800g in Breaded hake fish Barcode 3492500046089
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Plein Filet de Colin d'Alaska Meunière by Toupargel provides 155 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 800g pack. Contains: celery, fish, gluten, molluscs, sulphur dioxide and sulphites, lieu de l'alaska.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 187 −17%
Total fat 7.3 g 8.2 −11%
Saturated fat 0.8 g 0.9 −15%
Carbohydrates 9.3 g 15.5 −40%
Total sugars 1.2 g 1.2
Added sugars 0 g 0.3 −97%
Dietary fiber 1 g 1
Protein 13 g 12.2 +6%
Salt 0.9 g 0.9

Category average across 168 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 12%
Sugars higher 35%
Salt higher 35%
Saturated fat lower 37%
Protein top 40%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

de blé, poudres à lever : diphosphates - carbonates de sodium. ARÊTES, SURGELÉS. (péché en océan Pacifique Nord-Est ou Nord-Ouest) huiles végétales de tournesol et de colza, farine de blé, eau, amidon modifié de mais. gluten de bie, sel, arômes naturels de citron avec autres aromes naturels, sucre. persil déshydraté (origine: UE) (0,1%), jus de citron (origine: UE) (01%) épaississants: méthylcellulose - gomme guar - gomme xanthane, dextrose Contient: poisson et gluten de blé. Traces éventuelles de lait, eufs, mollúsques, soja et céleri. Les allergènes à déclaration obligatoire sont soulignés dans la liste d'ingrédients. * la présence d'arêtes ne peut être complètement exclue. Le Lieu de l'Alaska dans ce produit provient d'une pécherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée. www.msc.org/fr

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishGlutenMolluscsSulphur dioxide and sulphitesLieu de l'Alaska
May contain traces
CeleryEggsMilkMolluscsSoybeansArêtes

Additives 6

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Labels & certifications
SustainableSustainable fisheryGreen DotMade in FranceSustainable Seafood MSC
Sold in
France
Barcode
3492500046089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plein Filet de Colin d'Alaska Meunière?

Plein Filet de Colin d'Alaska Meunière contains 155 kcal per 100 g.

How much sugar is in Plein Filet de Colin d'Alaska Meunière?

Plein Filet de Colin d'Alaska Meunière has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plein Filet de Colin d'Alaska Meunière healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Plein Filet de Colin d'Alaska Meunière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Plein Filet de Colin d'Alaska Meunière contain?

According to the label data it contains: Celery, Fish, Gluten, Molluscs, Sulphur dioxide and sulphites, Lieu de l'Alaska. It may also contain traces of eggs, milk, soybeans, arêtes. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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