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Portions de filets de colin d’alaska panure aux cereales

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Toupargel product.

Nutri-Score B NOVA 4

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Portions de filets de colin d’alaska panure aux cereales

by Toupargel 500 g in Breaded hake fish Barcode 3334052222521
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Portions de filets de colin d’alaska panure aux cereales by Toupargel provides 201 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 201 kcal 187 +7%
Total fat 9.2 g 8.2 +12%
Saturated fat 0.9 g 0.9
Carbohydrates 17 g 15.5 +9%
Total sugars 1.7 g 1.2 +44%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.9 g 1 −13%
Protein 12 g 12.2
Salt 0.7 g 0.9 −25%

Category average across 168 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 33%
Sugars higher 18%
Salt lower 28%
Saturated fat higher 45%
Protein top 74%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de lieu de l'Alaska qualité sans arête (58%), farine de blé (21%), huiles végétales de tournesol, flocons de riz (3%) (farine de riz, extrait de malt d'orge, émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, extrait de son de riz), eau, amidon modifié de blé, amidon de blé, sel, gluten de blé, levure, paprika, curcuma.

Palm oil free
Allergens
Gluten
May contain traces
EggsMilkMolluscsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
France
Barcode
3334052222521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portions de filets de colin d’alaska panure aux cereales?

Portions de filets de colin d’alaska panure aux cereales contains 201 kcal per 100 g.

How much sugar is in Portions de filets de colin d’alaska panure aux cereales?

Portions de filets de colin d’alaska panure aux cereales has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Portions de filets de colin d’alaska panure aux cereales healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Portions de filets de colin d’alaska panure aux cereales contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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