Petits Lingots

by Iglo 448 g in Breaded hake fish Barcode 3661405003163

Petits Lingots à base de colin d'Alaska

Good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Petits Lingots by Iglo provides 224 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breaded hake fish category and comes in a 448 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 313 kcal 187 +20%
Total fat 9.1 g 12.7 g 16% 8.2 +11%
Saturated fat 1.2 g 1.7 g 9% 0.9 +28%
Carbohydrates 22 g 30.8 g 11% 15.5 +42%
Total sugars 1 g 1.4 g 1.2 −16%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.9 g 1.3 g 5% 1 −13%
Protein 13 g 18.2 g 36% 12.2 +6%
Salt 0.9 g 1.2 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 8%
Sugars higher 45%
Salt higher 40%
Saturated fat higher 20%
Protein top 40%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska 58%, chapelure 20 % (farine de blé, eau, épices, sel, levure), huile végétale, farine de blé, eau, amidon de pomme de terre, sel

May contain palm oilNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
448 g
Serving size
140 g
Sold in
France
Barcode
3661405003163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Petits Lingots?

Petits Lingots contains 224 kcal per 100 g and about 313 kcal per serving (140 g).

How much sugar is in Petits Lingots?

Petits Lingots has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Petits Lingots healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Petits Lingots vegan?

Based on its ingredient list, it is not vegan.

What allergens does Petits Lingots contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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