Colin d'Alaska à la bordelaise

by Casino 400 g in Breaded hake fish Barcode 3222477003477

2 portions de filets de Colin d'Alaska avec une sauce à base d'oignons, chapelure de couverture, persil et vin blanc concentré, surgelées

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Colin d'Alaska à la bordelaise by Casino provides 125 kcal per 100 g, with 1.4 g of sugars and 10 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 400 g pack. Contains: crustaceans, fish, gluten, milk.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 187 −33%
Total fat 6.9 g 8.2 −16%
Saturated fat 2.5 g 0.9 +167%
Carbohydrates 5.8 g 15.5 −63%
Total sugars 1.4 g 1.2 +17%
Added sugars 0.4 g 0.3 +27%
Dietary fiber 0 g 1 −100%
Protein 10 g 12.2 −18%
Salt 0.9 g 0.9

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 5%
Sugars higher 29%
Salt higher 35%
Saturated fat higher 2%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_colin d'alaska_ (theragra chalcogramma) 55% - oignon 16,5% - _crème_ fraîche - eau - huile de tournesol - chapelure de couverture 1,5% (farine de _blé_ - sucre - huile de tournesol - levure - sel - agent de traitement de la farine : acide ascorbique) - chapelure (farine de _blé_ - sel - poudre à lever : carbonates d'ammonium - carbonate de calcium - fer - vitamines : b3, b1) - persil 1,1% - vin blanc concentré 0,9% - arôme et arôme de fumée (contient _crustacés_, _poissons_ et _lait_) - sel - arôme naturel de poivre - arôme naturel de citron. traces de _céleri_, _oeufs_ et _soja_.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMilk
May contain traces
CeleryEggsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3222477003477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à la bordelaise?

Colin d'Alaska à la bordelaise contains 125 kcal per 100 g.

How much sugar is in Colin d'Alaska à la bordelaise?

Colin d'Alaska à la bordelaise has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la bordelaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la bordelaise vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la bordelaise contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Milk. It may also contain traces of celery, eggs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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