Nuggets de colin d'Alaska

by Findus 300g in Breaded hake fish Barcode 3599741003366
Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Nuggets de colin d'Alaska by Findus provides 229 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 300g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 229 kcal 183 kcal 187 +23%
Total fat 12 g 9.6 g 12% 8.2 +46%
Saturated fat 0.9 g 0.7 g 3% 0.9
Carbohydrates 19 g 15.2 g 6% 15.5 +22%
Total sugars 1.6 g 1.3 g 1.2 +34%
Added sugars 0.6 g 0.5 g 1% 0.3 +107%
Dietary fiber 0.6 g 0.5 g 2% 1 −42%
Protein 12 g 9.6 g 19% 12.2
Salt 0.9 g 0.7 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 6%
Sugars higher 21%
Salt higher 31%
Saturated fat higher 45%
Protein top 73%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Colin d'Alaska 55,6%, Panure 44,6% [farine de blé 17,9%, huile de colza 11,1%, eau, semoule de riz, amidons (riz, blé), poudre à lever (diphosphates, carbonate de sodium, amidon de blé), sucre, moutarde (eau, graines de moutarde, vinaigre, sel, épices), sel, levure, poudre de lactoserum].

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
80g
Labels & certifications
SustainableSustainable fisheryNo coloringsNo palm oilNo preservativesNutriscoreNutriscore Grade ANutriscore Grade CSustainable Seafood MSC100 filet
Sold in
France
Barcode
3599741003366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuggets de colin d'Alaska?

Nuggets de colin d'Alaska contains 229 kcal per 100 g and about 183 kcal per serving (80g).

How much sugar is in Nuggets de colin d'Alaska?

Nuggets de colin d'Alaska has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuggets de colin d'Alaska healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuggets de colin d'Alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nuggets de colin d'Alaska contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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