Palitos de Merluza by Ocean Sea

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Palitos de Merluza

by Ocean Sea 400 g in Breaded hake fish Barcode 20077129
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Palitos de Merluza by Ocean Sea provides 192 kcal per 100 g, with 2.5 g of sugars and 8.4 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded hake fish category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 187
Total fat 8.5 g 8.2
Saturated fat 1.1 g 0.9 +18%
Carbohydrates 20.1 g 15.5 +29%
Total sugars 2.5 g 1.2 +110%
Protein 8.4 g 12.2 −31%
Salt 1.3 g 0.9 +49%

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 47%
Sugars higher 7%
Salt higher 5%
Saturated fat higher 26%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Spain
Barcode
20077129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palitos de Merluza?

Palitos de Merluza contains 192 kcal per 100 g.

How much sugar is in Palitos de Merluza?

Palitos de Merluza has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palitos de Merluza healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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