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Filets panés de Cabillaud
filet de cabillaud MSC**, qualité sans arête*, pané (35%), préfrit, surgelé
Filets panés de Cabillaud by AUCHAN provides 195 kcal per 100 g, with 2.2 g of sugars and 12 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 0.5 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g (1 filet)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 244 kcal | 187 | |
| Total fat | 7.9 g | 9.9 g | 13% | 8.2 |
| Saturated fat | 0.8 g | 1 g | 5% | 0.9 −14% |
| Carbohydrates | 18 g | 22.5 g | 8% | 15.5 +16% |
| Total sugars | 2.2 g | 2.8 g | 1.2 +84% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 1 +26% |
| Protein | 12 g | 15 g | 30% | 12.2 |
| Salt | 0.5 g | 0.7 g | 0.9 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de cabillaud MSC (POISSON) (Gadus morhua ou Gadus macrocephalus pêché en Atlantique Nord-Est, Pacifique Nord-Ouest ou Pacifique Nord-Est) 65%, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), eau, levure, sel, gluten de BLÉ, extrait de levure. Traces éventuelles de lait, œuf, mollusques, soja et céleri. *Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue. ** Produit de la mer issu de pêcheries certifiées selon le référentiel environnemental du MSC pour la pêche. msc.org
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Product details
- Quantity
- 0.5 kg
- Serving size
- 125 g (1 filet)
- Labels & certifications
- SustainableSustainable fisheryNo preservativesNo coloringsNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France, world
- Barcode
- 3596710358519
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filets panés de Cabillaud?
Filets panés de Cabillaud contains 195 kcal per 100 g and about 244 kcal per serving (125 g (1 filet)).
How much sugar is in Filets panés de Cabillaud?
Filets panés de Cabillaud has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filets panés de Cabillaud healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filets panés de Cabillaud vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filets panés de Cabillaud contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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