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Śledź atlantycki w sosie grzybowym
Śledź atlantycki w sosie grzybowym by Lisner provides 290 kcal per 100 g, with 5 g of sugars and 5.8 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 280 g pack. Contains: eggs, fish, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 290 kcal | 290 kcal | 210 +38% | |
| Total fat | 27 g | 27 g | 35% | 15.8 +71% |
| Saturated fat | 4.1 g | 4.1 g | 21% | 2.9 +44% |
| Carbohydrates | 5.7 g | 5.7 g | 2% | 4.9 +17% |
| Total sugars | 5 g | 5 g | 3.8 +33% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 0.2 g | 0.2 g | 1% | 0.4 −42% |
| Protein | 5.8 g | 5.8 g | 12% | 12.1 −52% |
| Salt | 1.9 g | 1.9 g | 1.5 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
32% filety ze _śledzia_ atlantyckiego (Clupea harengus (FAO 27)), olej rzepakowy, woda, 9% _śmietana_ (_śmietana_, stabilizator: karagen), 6% cebula marynowana, 4% smażona cebula z grzybami (2,3% cebula, olej rzepakowy, 1,3% grzyby suszone: maślaki, przyprawa (warzywa suszone, wzmacniacz smaku: E621, hydrolizat białka sojowego, barwnik: ryboflawiny); regulator kwasowości (kwas cytrynowy)), 4,8% pieczarki, 3,4% grzyby nameko, cukier, ocet spirytusowy, _jogurt_ termizowany (odtłuszczone _mleko_, skrobia modyfikowana, żelatyna wieprzowa, stabilizator: guma guar), sól, żółtko _jaja_, mielona _gorczyca_, kurkuma, aromat grzybowy (zawiera _mleko_), naturalny preparat barwiący, substancje zagęszczające (guma guar, guma ksantanowa), substancje konserwujące (sorbinian potasu, benzoesan sodu).
- Allergens
- EggsFishMilkMustardSoybeans
- May contain traces
- CeleryCrustaceans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 100g
- Labels & certifications
- No gluten
- Sold in
- Poland
- Barcode
- 5900344403350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śledź atlantycki w sosie grzybowym?
Śledź atlantycki w sosie grzybowym contains 290 kcal per 100 g and about 290 kcal per serving (100g).
How much sugar is in Śledź atlantycki w sosie grzybowym?
Śledź atlantycki w sosie grzybowym has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śledź atlantycki w sosie grzybowym healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Śledź atlantycki w sosie grzybowym vegan?
Based on its ingredient list, it is not vegan.
What allergens does Śledź atlantycki w sosie grzybowym contain?
According to the label data it contains: Eggs, Fish, Milk, Mustard, Soybeans. It may also contain traces of celery, crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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