Pilchards à la tomate

by Cap Dinec 367 g in Canned herrings Barcode 3251870002947
Good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Pilchards à la tomate by Cap Dinec provides 179 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned herrings category and comes in a 367 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: serving

Nutrient Per 100 g Category avg
Calories 179 kcal 210 −15%
Total fat 10 g 15.8 −37%
Saturated fat 4 g 2.9 +40%
Carbohydrates 2.1 g 4.9 −57%
Total sugars 0.5 g 3.8 −87%
Added sugars 0 g 2.2 −100%
Dietary fiber 0.4 g 0.4 −9%
Protein 19 g 12.1 +56%
Salt 0.9 g 1.5 −41%

Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 23%
Sugars lower 12%
Salt lower 16%
Saturated fat higher 14%
Protein top 5%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Sardines_ (Sardina pilchardus) 65 %, eau, concentré de tomate 8,5 %, huile de tournesol, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
367 g
Serving size
serving
Sold in
France
Barcode
3251870002947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pilchards à la tomate?

Pilchards à la tomate contains 179 kcal per 100 g.

How much sugar is in Pilchards à la tomate?

Pilchards à la tomate has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pilchards à la tomate healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pilchards à la tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pilchards à la tomate contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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