Sandwich le méga jambon chorizo mayo légère

by Sodebo 270 g in Ham sandwiches Barcode 3242272920557
Poor nutritional quality
Ultra-processed food

Sandwich le méga jambon chorizo mayo légère by Sodebo provides 312 kcal per 100 g, with 3.7 g of sugars and 9.2 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sandwiches category and comes in a 270 g pack. Contains: eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.4 g · Moderate
Sugars
3.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 270 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 842 kcal 245 +27%
Total fat 18 g 48.6 g 62% 10 +79%
Saturated fat 2.4 g 6.5 g 33% 3.3 −27%
Carbohydrates 27 g 72.9 g 27% 26.5
Total sugars 3.7 g 10 g 2.9 +29%
Added sugars 0.5 g 1.2 g 2% 2.5 −82%
Dietary fiber 2.8 g 7.6 g 27% 2.3 +20%
Protein 9.2 g 24.8 g 50% 11.2 −18%
Salt 1.6 g 4.3 g 1.6

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 7%
Sugars higher 24%
Salt higher 49%
Saturated fat lower 42%
Protein top 87%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain (farine de blé, eau, huile de colza, levure boulangère, gluten de blé, lactose, sucre, sel, émulsifiant: E471, agent de traitement de la farine acide ascorbique, colorant: bêta-carotène), chorizo, viande de porc, tomates, huile de colza, eau, gras de porc, salade, jaune d'ceuf, vinaigre d'alcool, dextrose, lactose, sirop de glucose de blé, amidon de mais, ferment, conservateur : E250, stabilisant : E451, antioxydant : E316, gélifiant : E407, colorant: extrait de paprika, sel, arômes naturels, bouillon de porc, plantes aromatiques, épices, poivre, graines de moutarde.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardSoybeans
May contain traces
Fish

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g
Serving size
270 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
3242272920557

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sandwich le méga jambon chorizo mayo légère?

Sandwich le méga jambon chorizo mayo légère contains 312 kcal per 100 g and about 842 kcal per serving (270 g).

How much sugar is in Sandwich le méga jambon chorizo mayo légère?

Sandwich le méga jambon chorizo mayo légère has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich le méga jambon chorizo mayo légère healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich le méga jambon chorizo mayo légère vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich le méga jambon chorizo mayo légère contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. It may also contain traces of fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sandwich le méga jambon chorizo mayo légère? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ham sandwiches

View all →

More from Sodebo

View all →