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Sodebo salade&cie 320g montmartre jambon emmental

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sodebo product.

Nutri-Score C NOVA 4

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Sodebo salade&cie 320g montmartre jambon emmental

by Sodebo 320 g in Refrigerated dough based meals (ready) Barcode 3242274032050

Salade composée préparée avec des spécialités céréalières cuites (40%), de l'oeuf (14%), du jambon cuit supérieur (8%) et de l'emmental (4%), accompagnée d'une sauce vinaigrette avec du vinaigre balsamique (2%) et de la moutarde, d'un cookie avec des morceaux de chocolat (2%), de gressins et d'une fourchette à la farine de blé (0.9%)

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Sodebo salade&cie 320g montmartre jambon emmental by Sodebo provides 186 kcal per 100 g, with 4.3 g of sugars and 7.7 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated dough based meals (ready) category and comes in a 320 g pack. Contains: eggs, gluten, milk, mustard, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat

8.7 g · Moderate

Saturated fat

2.9 g · Moderate

Sugars

4.3 g · Low

Salt

0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (320 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	186 kcal	595 kcal		173 +8%
Total fat	8.7 g	27.8 g	36%	7.3 +19%
Saturated fat	2.9 g	9.3 g	47%	2.8 +5%
Carbohydrates	18 g	57.6 g	21%	18.6
Total sugars	4.3 g	13.8 g		2.3 +86%
Dietary fiber	2.3 g	7.4 g	26%	2 +13%
Protein	7.7 g	24.6 g	49%	7.2 +8%
Salt	0.5 g	1.6 g		0.7 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Refrigerated dough based meals (ready) products on Foodmetria. Values are for the prepared product.

Compared with other refrigerated dough based meals (ready)

Calories

higher 31%

Sugars

higher 15%

Salt

lower 8%

Saturated fat

higher 41%

Protein

top 33%

Fiber

top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salade composée 80% : spécialités céréalières cuites (eau, semoule de BLE dur, OEUF, épices), OEUF, salade 11%, jambon de porc, EMMENTAL, jus de citron, huile de colza et/ou tournesol, eau, dextrose, ferments, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium, sel, arôme naturel, plantes aromatiques. Sauce vinaigrette balsamique à la moutarde 7% : vinaigre de vin (SULFITES), huile de colza, huile d'olive vierge, moût de raisin, vinaigre d'alcool, eau, amidon de maïs, sel, graines de MOUTARDE. Cookie au chocolat 7% : sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, poudre à lever : bicarbonate de sodium, émulsifiants : lécithines (SOJA), arôme naturel, sel. Gressins 4% et fourchette 2% : farine de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza et/ou tournesol, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot.

Palm oil freeNot veganNot vegetarian

Allergens: EggsGlutenMilkMustardSoybeansSulphur dioxide and sulphites
May contain traces: FishGlutenNutsSoybeans

Additives 6

E250 - Sodium nitrite

Preservative

High overexposure risk

E316 - sodium erythorbate

Antioxidant

E322 - Lecithins

Antioxidant

E322i - Lecithin

Antioxidant

E500 - Sodium carbonates

Stabiliser

E500ii - Sodium hydrogen carbonate

Stabiliser

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 320 g
Serving size: 1 serving (320 g)
Labels & certifications: FSCNutriscoreFSC MixNutriscore Grade BTriman
Sold in: France
Barcode: 3242274032050

Prices reported by shoppers

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Recipe & label changes

September 19, 2026
- Name: Salade & Compagnie - Montmartre → Sodebo salade&cie 320g montmartre jambon emmental
- Calories: 185 → 186
- Fat: 8.75 → 8.7
- Saturated fat: 2.91 → 2.9
- Sugars: 4.38 → 4.3
- Salt: 0.5 → 0.51
- Protein: 7.81 → 7.7
- Fiber: 2.31 → 2.3
- Ingredients: ingredient list was updated
  Show before / after
  
  Salade composée 80% : spécialités céréalières cuites (eau, semoule de BLE dur, ŒUF, épices), ŒUF, salade 11%, jambon de porc, EMMENTAL, jus de citron, huile de colza et/ou tournesol, eau, dextrose, ferments, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium, sel, arôme naturel, plantes aromatiques. Sauce vinaigrette balsamique à la moutarde 7% : vinaigre de vin (SULFITES), huile de colza, huile d'olive vierge, moût de raisin, vinaigre d'alcool, eau, amidon de maïs, sel, grain...
  
  Salade composée 80% : spécialités céréalières cuites (eau, semoule de BLE dur, OEUF, épices), OEUF, salade 11%, jambon de porc, EMMENTAL, jus de citron, huile de colza et/ou tournesol, eau, dextrose, ferments, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium, sel, arôme naturel, plantes aromatiques. Sauce vinaigrette balsamique à la moutarde 7% : vinaigre de vin (SULFITES), huile de colza, huile d'olive vierge, moût de raisin, vinaigre d'alcool, eau, amidon de maïs, sel, gra...

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sodebo salade&cie 320g montmartre jambon emmental?

Sodebo salade&cie 320g montmartre jambon emmental contains 186 kcal per 100 g and about 595 kcal per serving (1 serving (320 g)).

How much sugar is in Sodebo salade&cie 320g montmartre jambon emmental?

Sodebo salade&cie 320g montmartre jambon emmental has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sodebo salade&cie 320g montmartre jambon emmental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sodebo salade&cie 320g montmartre jambon emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sodebo salade&cie 320g montmartre jambon emmental contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of fish, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Sodebo salade&cie 320g montmartre jambon emmental

Nutrient levels per 100 g

Nutrition facts

Compared with other refrigerated dough based meals (ready)

Ingredients

Additives 6

Product details

Prices reported by shoppers

Recipe & label changes

Frequently asked questions

Reviews

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Compare & rankings

Healthier alternatives

More refrigerated dough based meals (ready)

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