Nutrition report ready

Sodebo salade&cie 320g manhattan oeuf poulet fromage

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Salade & Compagnie product.

Nutri-Score C NOVA 4

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Sodebo salade&cie 320g manhattan oeuf poulet fromage

Salade composée préparée avec des spécialités céréalières cuites (29%), de l'oeuf (14%), du poulet rôti traité en salaison (11%) et du fromage (2%), accompagnée d'une sauce vinaigrette avec du vinaigre balsamique (2%), d'un cookie avec des morceaux de chocolat (2%), de gressins et d'une fourchette à la farine de blé (0,9%).

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Sodebo salade&cie 320g manhattan oeuf poulet fromage by Salade & Compagnie provides 186 kcal per 100 g, with 4.1 g of sugars and 8.3 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated dough based meals (ready) category and comes in a 320 g pack. Contains: eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
4.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 595 kcal 173 +8%
Total fat 8.8 g 28.2 g 36% 7.3 +21%
Saturated fat 2.5 g 8 g 40% 2.8 −9%
Carbohydrates 17 g 54.4 g 20% 18.6 −9%
Total sugars 4.1 g 13.1 g 2.3 +78%
Dietary fiber 2.8 g 9 g 32% 2 +37%
Protein 8.3 g 26.6 g 53% 7.2 +16%
Salt 0.5 g 1.7 g 0.7 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Refrigerated dough based meals (ready) products on Foodmetria. Values are for the prepared product.

Compared with other refrigerated dough based meals (ready)

Calories higher 31%
Sugars higher 21%
Salt lower 10%
Saturated fat lower 38%
Protein top 21%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salade composée 80% : spécialités céréalières cuites (eau, semoule de BLE dur, OEUF, curcuma), OEUF, salade 11%, viande de poulet, carottes, FROMAGE à pâte dure, jus de citron, huile de colza et/ou tournesol, eau, amidon et/ou fécule, dextrose, ferments, sel, arôme naturel, persil. Sauce vinaigrette balsamique 7% : huile de colza, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, sel. Cookie au chocolat 7% : sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, poudre à lever : bicarbonate de sodium, émulsifiants : lécithines (SOJA), arôme naturel, sel. Gressins 4% et fourchette 2% : farine de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza et/ou tournesol, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeansSulphur dioxide and sulphites
May contain traces
CrustaceansFishGlutenMustardNutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
320 g
Labels & certifications
FSCNutriscoreFSC MixNutriscore Grade ATriman
Sold in
France
Barcode
3242274030056

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Name: Manhattan Oeuf Poulet Rôti Fromage → Sodebo salade&cie 320g manhattan oeuf poulet fromage
    • Pack size: 320g → 320 g
    • Ingredients: ingredient list was updated
      Show before / after

      Salade composée 80% (spécialités céréalières cuites (eau, semoule de BLE dur, OEUF, sel, curcuma), OEUF, salade 11%, viande de poulet, carottes, FROMAGE à pâte dure, jus de citron, huile de colza, eau, amidon, fécule, dextrose, ferments, sel, arôme naturel, persil). Sauce vinaigrette balsamique 7% (huile de colza, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, sel) Cookie au chocolat 7% (sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cac...

      Salade composée 80% : spécialités céréalières cuites (eau, semoule de BLE dur, OEUF, curcuma), OEUF, salade 11%, viande de poulet, carottes, FROMAGE à pâte dure, jus de citron, huile de colza et/ou tournesol, eau, amidon et/ou fécule, dextrose, ferments, sel, arôme naturel, persil. Sauce vinaigrette balsamique 7% : huile de colza, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, sel. Cookie au chocolat 7% : sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de ca...

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sodebo salade&cie 320g manhattan oeuf poulet fromage?

Sodebo salade&cie 320g manhattan oeuf poulet fromage contains 186 kcal per 100 g and about 595 kcal per serving (320 g).

How much sugar is in Sodebo salade&cie 320g manhattan oeuf poulet fromage?

Sodebo salade&cie 320g manhattan oeuf poulet fromage has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sodebo salade&cie 320g manhattan oeuf poulet fromage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sodebo salade&cie 320g manhattan oeuf poulet fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sodebo salade&cie 320g manhattan oeuf poulet fromage contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, fish, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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