Top 10 · Updated October 2026
Highest-Protein Refrigerated Dough Based Meals (Ready)
Refrigerated dough based meals (ready): typically 7.2 g of protein per 100 g (median of 39 products). The refrigerated dough based meals (ready) with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 39 refrigerated dough based meals (ready) with complete data.
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How we built this list
We ranked all published refrigerated dough based meals (ready) on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.