Sodebo salade&cie 320g poulet pane

by Sodebo 320 g in Refrigerated dough based meals (ready) Barcode 3242271000656

Salade composée préparée avec des spécialités céréalières cuites (27%), de l'oeuf (14%), du poulet traité en salaison pané (13%) et du fromage (2%), accompagnée d'une sauce Caesar (8%), d'un cookie avec des morceaux de chocolat (2%) de gressins et d'une fourchette à la farine de blé (0,7%)

Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sodebo salade&cie 320g poulet pane by Sodebo provides 192 kcal per 100 g, with 3.2 g of sugars and 7.8 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated dough based meals (ready) category and comes in a 320 g pack. Contains: eggs, fish, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
3.2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 614 kcal 173 +11%
Total fat 8.9 g 28.5 g 37% 7.3 +22%
Saturated fat 2.4 g 7.7 g 39% 2.8 −13%
Carbohydrates 19 g 60.8 g 22% 18.6
Total sugars 3.2 g 10.2 g 2.3 +39%
Dietary fiber 2.5 g 8 g 29% 2 +22%
Protein 7.8 g 25 g 50% 7.2 +9%
Salt 0.7 g 2.3 g 0.7 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Refrigerated dough based meals (ready) products on Foodmetria. Values are for the prepared product.

Compared with other refrigerated dough based meals (ready)

Calories higher 26%
Sugars higher 26%
Salt higher 28%
Saturated fat lower 28%
Protein top 28%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salade composée 79% : spécialités céréalières cuites (eau, semoule de BLE dur, OEUF, curcuma), OEUF, mélange de salades (laitue, iceberg) 11%, carottes, viande de poulet, FROMAGE à pâte dure, farine de BLE, jus de citron, huile de colza et/ou tournesol, eau, vinaigre d'alcool, maïs, amidon et/ou fécule, fibre de BLE, levure, ferments, conservateur : vinaigre tamponné, sel, arôme naturel, persil, épice et extrait d'épice. Sauce Caesar 8% : eau, huile de colza, FROMAGE blanc, PARMESAN 0,6%, jaune d'OEUF, jus de citron, vinaigre d'alcool, fibres végétales, sucre, sel, arômes naturels (POISSONS, LAIT), poivre, graines de MOUTARDE. Cookie au chocolat 7% : sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, poudre à lever : bicarbonate de sodium, émulsifiants : lécithines (SOJA), arôme naturel, sel. Gressins 4% et fourchette 2% : farine de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza et/ou tournesol, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilkMustardSoybeans
May contain traces
CrustaceansFishGlutenMustardNutsSesame seedsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
320 g
Labels & certifications
NutriscoreNutriscore Grade ANutriscore Grade B
Sold in
France
Barcode
3242271000656

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Name: Poulet pané sauce caesar → Sodebo salade&cie 320g poulet pane
    • Nutri-Score: c → a
    • Calories: 196.88 → 192
    • Fat: 9.38 → 8.9
    • Saturated fat: 1.69 → 2.4
    • Sugars: 3.44 → 3.2
    • Salt: 0.69 → 0.73
    • Protein: 7.81 → 7.8
    • Fiber: 2.81 → 2.5
    • Ingredients: ingredient list was updated
      Show before / after

      Salade composée: spécialités céréalières cuites (eau, semoule de blé dur, œuf, curcuma), œuf, salade, carottes, viande de poulet, fromage à pâte dure, maïs, jus de citron, huile de colza et/ou tournesol, eau, vinaigre d'alcool, amidon et/ou fécule, farine et fibre de blé, sucre, ferments, conservateur (vinaigre tamponné), sel, arôme naturel, persil, extrait de malt d'orge. Sauce Caesar: eau, huile de colza, parmesan, jaune d'œuf, jus de citron, oignons, graines de moutarde, vinaigre d'alcool, fa...

      Salade composée 79% : spécialités céréalières cuites (eau, semoule de BLE dur, OEUF, curcuma), OEUF, mélange de salades (laitue, iceberg) 11%, carottes, viande de poulet, FROMAGE à pâte dure, farine de BLE, jus de citron, huile de colza et/ou tournesol, eau, vinaigre d'alcool, maïs, amidon et/ou fécule, fibre de BLE, levure, ferments, conservateur : vinaigre tamponné, sel, arôme naturel, persil, épice et extrait d'épice. Sauce Caesar 8% : eau, huile de colza, FROMAGE blanc, PARMESAN 0,6%, jaune...

    • Allergens: added Fish

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sodebo salade&cie 320g poulet pane?

Sodebo salade&cie 320g poulet pane contains 192 kcal per 100 g and about 614 kcal per serving (320 g).

How much sugar is in Sodebo salade&cie 320g poulet pane?

Sodebo salade&cie 320g poulet pane has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sodebo salade&cie 320g poulet pane healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sodebo salade&cie 320g poulet pane vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sodebo salade&cie 320g poulet pane contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. It may also contain traces of crustaceans, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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