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Salade Roma
Salade Roma by Sodebo provides 163 kcal per 100 g, with 4.7 g of sugars and 6.9 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 320g pack. Contains: eggs, gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 320 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 522 kcal | 152 +7% | |
| Total fat | 6.6 g | 21 g | 27% | 9.9 −34% |
| Saturated fat | 0.9 g | 3 g | 15% | 1.8 −47% |
| Carbohydrates | 19.1 g | 61 g | 22% | 10.2 +88% |
| Total sugars | 4.7 g | 15 g | 3.6 +31% | |
| Added sugars | 6.3 g | 20.3 g | 41% | 1.8 +249% |
| Dietary fiber | 2.9 g | 9.3 g | 33% | 2.1 +37% |
| Protein | 6.9 g | 22 g | 44% | 4.9 +40% |
| Salt | 0.7 g | 2.2 g | 0.9 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salade composée 80% (spécialités céréalières cuites (semoule de BLE dur, eau, OEUF, épices), salade 11%, _MOZZARELLA_, tomates, viande de porc (origine UE), fèves de _SOJA_, poivrons, huile de colza et/ou tournesol, jus de citron, eau, sirop de glucose, ferment, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium, sel, arômes naturels, épices, plantes aromatiques) Sauce vinaigrette balsamique 7% (huile de colza, huile d'olive vierge, vinaigre de vin (SULFITES), moût de raisin, sel) Cookie au chocolat 7% (sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, dextrose, poudre à lever: bicarbonate de sodium, émulsifiants: lécithines, arôme naturel, sel. Sachet d'accompagnements secs 6%: farine de BLE, son de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot, arôme naturel).
- Allergens
- EggsGlutenMilkSoybeansSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Serving size
- 320 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3242274034054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade Roma?
Salade Roma contains 163 kcal per 100 g and about 522 kcal per serving (320 g).
How much sugar is in Salade Roma?
Salade Roma has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade Roma healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade Roma vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salade Roma contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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