Sodebo pastabox 330g fusilli a la carbonara vs Sodebo salade&cie 320g montmartre jambon emmental
Overall, Sodebo pastabox 330g fusilli a la carbonara has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Sodebo pastabox 330g fusilli a la carbonara
Sodebo salade&cie 320g montmartre jambon emmental
Nutrition per 100 g
| Nutrient | Sodebo pastabox 330g fusilli... | Sodebo salade&cie 320g montm... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 155 kcal | 186 kcal |
| Fat | 5.2 g | 8.7 g |
| Saturated fat | 2.6 g | 2.9 g |
| Sugars | 1.7 g | 4.3 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.3 g | 2.3 g |
| Protein | 7.5 g | 7.7 g |
| Additives | 5 | 6 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sodebo pastabox 330g fusilli a la carbonara has 17% fewer calories (155 kcal vs 186 kcal).
- Sodebo pastabox 330g fusilli a la carbonara has 40% less fat (5.2 g vs 8.7 g).
- Sodebo pastabox 330g fusilli a la carbonara has 60% less sugar (1.7 g vs 4.3 g).
- Sodebo salade&cie 320g montmartre jambon emmental has 43% more fiber (2.3 g vs 1.3 g).
- Only Sodebo salade&cie 320g montmartre jambon emmental lists: Mustard, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Sodebo pastabox 330g fusilli a la carbonara
Pâtes fraîches cuites (eau, semoule de BLE dur 21%, OEUF 3%, sel), CREME légère, LAIT écrémé, poitrine de porc, épaule de porc, eau, OEUF 1%, jaune d'OEUF 0,5%, PARMESAN, protéines de LAIT, jus de citron, amidon et/ou fécule, dextrose, sirop de glucose, conservateurs : nitrite de sodium, sorbate de potassium, acétate de sodium, antioxydant : érythorbate de sodium, sel, arômes naturels, arôme de fumée, poivre.
Sodebo salade&cie 320g montmartre jambon emmental
Salade composée 80% : spécialités céréalières cuites (eau, semoule de BLE dur, OEUF, épices), OEUF, salade 11%, jambon de porc, EMMENTAL, jus de citron, huile de colza et/ou tournesol, eau, dextrose, ferments, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium, sel, arôme naturel, plantes aromatiques. Sauce vinaigrette balsamique à la moutarde 7% : vinaigre de vin (SULFITES), huile de colza, huile d'olive vierge, moût de raisin, vinaigre d'alcool, eau, amidon de maïs, sel, graines de MOUTARDE. Cookie au chocolat 7% : sucre, farine de BLE, OEUF, BEURRE, huile de colza, pâte et beurre de cacao, poudre de cacao maigre, poudre à lever : bicarbonate de sodium, émulsifiants : lécithines (SOJA), arôme naturel, sel. Gressins 4% et fourchette 2% : farine de BLE, fibre de BLE, semoule de BLE dur, BEURRE, huile d'olive vierge, huile de colza et/ou tournesol, eau, levure boulangère, sucre, amidon et/ou fécule, sel, graines de pavot.
FAQ
Which is healthier: Sodebo pastabox 330g fusilli a la carbonara or Sodebo salade&cie 320g montmartre jambon emmental?
Overall, Sodebo pastabox 330g fusilli a la carbonara has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sodebo pastabox 330g fusilli a la carbonara has fewer calories: 155 kcal versus 186 kcal per 100 g.
Which has less sugar?
Sodebo pastabox 330g fusilli a la carbonara has less sugar: 1.7 g versus 4.3 g per 100 g.