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Italien B.M.T
Italien B.M.T by Subway provides 360 kcal per 100 g, with 5 g of sugars and 21 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Ham sandwiches category and comes in a 224 g pack. Contains: celery, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 245 +47% |
| Total fat | 9 g | 10 −10% |
| Saturated fat | 3 g | 3.3 −9% |
| Carbohydrates | 47 g | 26.5 +77% |
| Total sugars | 5 g | 2.9 +73% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 10 g | 2.4 +321% |
| Protein | 21 g | 11.2 +87% |
| Salt | 2.6 g | 1.6 +58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Ham sandwiches products on Foodmetria.
Compared with other ham sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fromage au choix, Légumes au choix, Pain au choix, Sauces au choix, Salami / Pepperoni / Jambon, Allergènes présents : _Lait_, _soja_, _céleri_, _moutarde_, _blé_,
- Allergens
- CeleryGlutenMilkMustardSoybeans
Product details
- Quantity
- 224 g
- Sold in
- France
- Barcode
- 2000000025906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italien B.M.T?
Italien B.M.T contains 360 kcal per 100 g.
How much sugar is in Italien B.M.T?
Italien B.M.T has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italien B.M.T healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italien B.M.T vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italien B.M.T contain?
According to the label data it contains: Celery, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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