Sandwich jambon d'épaule et oeufs

in Ham sandwiches Barcode 7640150351022
Average nutritional quality

Sandwich jambon d'épaule et oeufs provides 226 kcal per 100 g, with 0 g of sugars and 10.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ham sandwiches category.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 245 −8%
Total fat 11.4 g 10 +14%
Saturated fat 0 g 3.3 −100%
Carbohydrates 19.6 g 26.5 −26%
Total sugars 0 g 2.9 −100%
Protein 10.4 g 11.2 −7%
Salt 1.2 g 1.6 −27%

Category average across 134 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories lower 30%
Sugars lower 1%
Salt lower 16%
Saturated fat lower 1%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
7640150351022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich jambon d'épaule et oeufs?

Sandwich jambon d'épaule et oeufs contains 226 kcal per 100 g.

How much sugar is in Sandwich jambon d'épaule et oeufs?

Sandwich jambon d'épaule et oeufs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich jambon d'épaule et oeufs healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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