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Le mini Jambon sec Comté
Le mini Jambon sec Comté by Monoprix provides 323 kcal per 100 g, with 2.9 g of sugars and 14 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sandwiches category and comes in a 120 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 388 kcal | 245 +32% | |
| Total fat | 16 g | 19.2 g | 25% | 10 +59% |
| Saturated fat | 8 g | 9.6 g | 48% | 3.3 +142% |
| Carbohydrates | 30 g | 36 g | 13% | 26.5 +13% |
| Total sugars | 2.9 g | 3.5 g | 2.9 | |
| Added sugars | 2.1 g | 2.5 g | 5% | 2.5 −15% |
| Dietary fiber | 1.6 g | 1.9 g | 7% | 2.4 −33% |
| Protein | 14 g | 16.8 g | 34% | 11.2 +25% |
| Salt | 2.1 g | 2.5 g | 1.6 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Ham sandwiches products on Foodmetria.
Compared with other ham sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain spécial 54,2% (farine de blé, eau, huile de colza, gluten de blé, levure, farine de blé fermentée, sel, farine de blé malté, sucre, correcteur d'acidité : hydroxyde de sodium, levure désactivée) - jambon sec supérieur 16,7% [jambon de porc (origine France), sel] - Comté AOP 12,5% - beurre - pousses de betterave.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 1 portion (120 g)
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3350033313255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le mini Jambon sec Comté?
Le mini Jambon sec Comté contains 323 kcal per 100 g and about 388 kcal per serving (1 portion (120 g)).
How much sugar is in Le mini Jambon sec Comté?
Le mini Jambon sec Comté has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le mini Jambon sec Comté healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le mini Jambon sec Comté vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le mini Jambon sec Comté contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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