Mim’s - Jambon beurre emmental vs Le mini Jambon sec Comté
Overall, Mim’s - Jambon beurre emmental has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Mim’s - Jambon beurre emmental
Le mini Jambon sec Comté
Nutrition per 100 g
| Nutrient | Mim’s - Jambon beurre emment... | Le mini Jambon sec Comté |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 281 kcal | 323 kcal |
| Fat | 14 g | 16 g |
| Saturated fat | 5.9 g | 8 g |
| Sugars | 5.3 g | 2.9 g |
| Salt | 1.3 g | 2.1 g |
| Fiber | 3.4 g | 1.6 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 1 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mim’s - Jambon beurre emmental has 13% fewer calories (281 kcal vs 323 kcal).
- Mim’s - Jambon beurre emmental has 13% less fat (14 g vs 16 g).
- Mim’s - Jambon beurre emmental has 26% less saturated fat (5.9 g vs 8 g).
- Le mini Jambon sec Comté has 45% less sugar (2.9 g vs 5.3 g).
- Mim’s - Jambon beurre emmental has 38% less salt (1.3 g vs 2.1 g).
- Mim’s - Jambon beurre emmental has 53% more fiber (3.4 g vs 1.6 g).
- Le mini Jambon sec Comté has 14% more protein (14 g vs 12 g).
- Mim’s - Jambon beurre emmental has the better Nutri-Score.
- Only Le mini Jambon sec Comté lists: Gluten, Milk.
Ingredients
Mim’s - Jambon beurre emmental
Not available.
Le mini Jambon sec Comté
Pain spécial 54,2% (farine de blé, eau, huile de colza, gluten de blé, levure, farine de blé fermentée, sel, farine de blé malté, sucre, correcteur d'acidité : hydroxyde de sodium, levure désactivée) - jambon sec supérieur 16,7% [jambon de porc (origine France), sel] - Comté AOP 12,5% - beurre - pousses de betterave.
FAQ
Which is healthier: Mim’s - Jambon beurre emmental or Le mini Jambon sec Comté?
Overall, Mim’s - Jambon beurre emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mim’s - Jambon beurre emmental has fewer calories: 281 kcal versus 323 kcal per 100 g.
Which has less sugar?
Le mini Jambon sec Comté has less sugar: 2.9 g versus 5.3 g per 100 g.