Mim’s - Jambon beurre emmental vs Sandwich le méga jambon chorizo mayo légère
Overall, Mim’s - Jambon beurre emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Mim’s - Jambon beurre emmental
Sandwich le méga jambon chorizo mayo légère
Nutrition per 100 g
| Nutrient | Mim’s - Jambon beurre emment... | Sandwich le méga jambon chor... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 281 kcal | 312 kcal |
| Fat | 14 g | 18 g |
| Saturated fat | 5.9 g | 2.4 g |
| Sugars | 5.3 g | 3.7 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 3.4 g | 2.8 g |
| Protein | 12 g | 9.2 g |
| Additives | 0 | 9 |
| Allergens | None listed | Eggs, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mim’s - Jambon beurre emmental has 22% less fat (14 g vs 18 g).
- Sandwich le méga jambon chorizo mayo légère has 59% less saturated fat (2.4 g vs 5.9 g).
- Sandwich le méga jambon chorizo mayo légère has 30% less sugar (3.7 g vs 5.3 g).
- Mim’s - Jambon beurre emmental has 19% less salt (1.3 g vs 1.6 g).
- Mim’s - Jambon beurre emmental has 18% more fiber (3.4 g vs 2.8 g).
- Mim’s - Jambon beurre emmental has 23% more protein (12 g vs 9.2 g).
- Only Sandwich le méga jambon chorizo mayo légère lists: Eggs, Gluten, Milk, Mustard, Soybeans.
Ingredients
Mim’s - Jambon beurre emmental
Not available.
Sandwich le méga jambon chorizo mayo légère
Pain (farine de blé, eau, huile de colza, levure boulangère, gluten de blé, lactose, sucre, sel, émulsifiant: E471, agent de traitement de la farine acide ascorbique, colorant: bêta-carotène), chorizo, viande de porc, tomates, huile de colza, eau, gras de porc, salade, jaune d'ceuf, vinaigre d'alcool, dextrose, lactose, sirop de glucose de blé, amidon de mais, ferment, conservateur : E250, stabilisant : E451, antioxydant : E316, gélifiant : E407, colorant: extrait de paprika, sel, arômes naturels, bouillon de porc, plantes aromatiques, épices, poivre, graines de moutarde.
FAQ
Which is healthier: Mim’s - Jambon beurre emmental or Sandwich le méga jambon chorizo mayo légère?
Overall, Mim’s - Jambon beurre emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mim’s - Jambon beurre emmental has fewer calories: 281 kcal versus 312 kcal per 100 g.
Which has less sugar?
Sandwich le méga jambon chorizo mayo légère has less sugar: 3.7 g versus 5.3 g per 100 g.