Mim’s - Jambon beurre emmental vs Sandwich jambon beurre
Overall, Sandwich jambon beurre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mim’s - Jambon beurre emmental
Sandwich jambon beurre
Nutrition per 100 g
| Nutrient | Mim’s - Jambon beurre emment... | Sandwich jambon beurre |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 281 kcal | 252 kcal |
| Fat | 14 g | 11 g |
| Saturated fat | 5.9 g | 4.8 g |
| Sugars | 5.3 g | 3.2 g |
| Salt | 1.3 g | 1.7 g |
| Fiber | 3.4 g | 2.3 g |
| Protein | 12 g | 10 g |
| Additives | 0 | 7 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich jambon beurre has 10% fewer calories (252 kcal vs 281 kcal).
- Sandwich jambon beurre has 21% less fat (11 g vs 14 g).
- Sandwich jambon beurre has 19% less saturated fat (4.8 g vs 5.9 g).
- Sandwich jambon beurre has 40% less sugar (3.2 g vs 5.3 g).
- Mim’s - Jambon beurre emmental has 24% less salt (1.3 g vs 1.7 g).
- Mim’s - Jambon beurre emmental has 32% more fiber (3.4 g vs 2.3 g).
- Mim’s - Jambon beurre emmental has 17% more protein (12 g vs 10 g).
- Only Sandwich jambon beurre lists: Gluten, Milk.
Ingredients
Mim’s - Jambon beurre emmental
Not available.
Sandwich jambon beurre
Pain de mie complet 56 % (farine complète de blé, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, émulsifiant : E471, agent de traitement de la farine : acide ascorbique) ; jambon cuit standard 36 % (jambon de porc (origine : UE) 21 %, eau, acidifiant : lactate de sodium, dextrose, protéines de sang, sel, arômes, stabilisants : E451 ; E450, antioxydant : ascorbate de sodium, conservateur : E250) ; beurre 8 %. Traces de crustacés, moutarde, oeufs, poissons, graines de sésame et soja.
FAQ
Which is healthier: Mim’s - Jambon beurre emmental or Sandwich jambon beurre?
Overall, Sandwich jambon beurre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich jambon beurre has fewer calories: 252 kcal versus 281 kcal per 100 g.
Which has less sugar?
Sandwich jambon beurre has less sugar: 3.2 g versus 5.3 g per 100 g.