View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Baguette Parisien
Baguette Parisien by Crous Languedoc Roussillon provides 224 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sandwiches category and comes in a 180 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 403 kcal | 245 −9% | |
| Total fat | 3.6 g | 6.5 g | 8% | 10 −64% |
| Saturated fat | 2.2 g | 4 g | 20% | 3.3 −34% |
| Carbohydrates | 38 g | 68.4 g | 25% | 26.5 +43% |
| Total sugars | 1.8 g | 3.2 g | 2.9 −38% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 2 g | 3.6 g | 13% | 2.4 −16% |
| Protein | 12 g | 21.6 g | 43% | 11.2 +7% |
| Salt | 0 g | 0 g | 1.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Ham sandwiches products on Foodmetria.
Compared with other ham sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PAIN BAGUETTE 66,7% : Farine de FROMENT, eau, levure, sel. Garniture 33,3%: Jambon 83,3% (jambon de porc [origine France], eau, sel, arômes naturels, dextrose, bouillon de porc déshydraté [eau, os et viande de porc, extrait de carotte et extrait de poireau], sirop de glucose, chlorure de potassium, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium), BEURRE léger 16,7% (eau, BEURRE, amidon modifié E1422, amidon de pomme de terre, acidifiant: acide lactique, sel 0,4%, émulsifiant: E471, épaississant E 466, conservateur : sorbate de potassium, colorant béta-carotène, arome naturel). (% exprimés sur garniture)
- Allergens
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 180 g
- Sold in
- France
- Barcode
- 00011136
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Baguette Parisien?
Baguette Parisien contains 224 kcal per 100 g and about 403 kcal per serving (180 g).
How much sugar is in Baguette Parisien?
Baguette Parisien has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baguette Parisien healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baguette Parisien vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baguette Parisien contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More ham sandwiches
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 4 
d NOVA 4 More from Crous Languedoc Roussillon
View all →
b NOVA 4 
c NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4