Sandwich Jambon d'épaule-oeuf

by naturaplan 165 g in Ham sandwiches Barcode 7610807001365

Sandwich

Average nutritional quality
Processed food

Sandwich Jambon d'épaule-oeuf by naturaplan provides 251 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Ham sandwiches category and comes in a 165 g pack. Contains: eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 165 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 414 kcal 245
Total fat 15 g 24.8 g 32% 10 +49%
Saturated fat 2 g 3.3 g 16% 3.3 −40%
Carbohydrates 17 g 28.1 g 10% 26.5 −36%
Total sugars 1.2 g 2 g 2.9 −58%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 5 g 8.3 g 30% 2.4 +110%
Protein 11 g 18.2 g 36% 11.2
Salt 1.3 g 2.1 g 1.6 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 48%
Sugars lower 18%
Salt lower 23%
Saturated fat lower 32%
Protein top 55%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie décongelé contenant du _gluten_ et _soja_, produit à base de viande de porc 17% (E250, E33), Produit à base d'_oeuf_ 14% (E270), sauce contenant de la _moutarde_ et du _lait_, tomates 10%

Palm oil freeNot vegan
Allergens
EggsGlutenMilkMustardSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165 g
Serving size
165 g
Labels & certifications
OrganicEU OrganicCH-BIO-006Bourgeon bio
Sold in
Switzerland
Barcode
7610807001365

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sandwich Jambon d'épaule-oeuf?

Sandwich Jambon d'épaule-oeuf contains 251 kcal per 100 g and about 414 kcal per serving (165 g).

How much sugar is in Sandwich Jambon d'épaule-oeuf?

Sandwich Jambon d'épaule-oeuf has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich Jambon d'épaule-oeuf healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sandwich Jambon d'épaule-oeuf vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sandwich Jambon d'épaule-oeuf contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sandwich Jambon d'épaule-oeuf? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ham sandwiches

View all →

More from naturaplan

View all →