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Bio crunchy choco
Bio crunchy choco by naturaplan provides 429 kcal per 100 g, with 17.1 g of sugars and 9.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diet chocolate breakfast cereals category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 193 kcal | 421 | |
| Total fat | 15.1 g | 6.8 g | 9% | 12.7 +19% |
| Saturated fat | 4.2 g | 1.9 g | 10% | 3.7 +15% |
| Carbohydrates | 62.2 g | 28 g | 10% | 60.7 |
| Total sugars | 17.1 g | 7.7 g | 15.3 +12% | |
| Added sugars | 19.5 g | 8.8 g | 18% | 10.9 +79% |
| Dietary fiber | 5.8 g | 2.6 g | 9% | 8.8 −34% |
| Protein | 9.3 g | 4.2 g | 8% | 12.3 −24% |
| Salt | 0.1 g | 0 g | 0.4 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Diet chocolate breakfast cereals products on Foodmetria.
Compared with other diet chocolate breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine sans gluten 58% (Allemagne), pépites de chocolat 12% (sucre, cacao en pâte 4%, beurre de cacao 2,5%), crispies de riz (maïs, riz, sucre de canne brut, sel de cuisine), glucose, sucre, huile de colza. Tous les ingrédients agricoles sont issus de la production biologique.
Product details
- Quantity
- 500g
- Serving size
- 1 portion (45 g)
- Labels & certifications
- Fair tradeNo glutenOrganicVegetarianFairtrade InternationalVeganFairtrade cocoaMax HavelaarNaturaplanNo lactoseV-Label InternationalV-Label International Vegan
- Sold in
- Switzerland
- Barcode
- 7627536578891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio crunchy choco?
Bio crunchy choco contains 429 kcal per 100 g and about 193 kcal per serving (1 portion (45 g)).
How much sugar is in Bio crunchy choco?
Bio crunchy choco has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio crunchy choco healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio crunchy choco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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