Crunchy Milk Chocolate vs Bio crunchy choco
Overall, Crunchy Milk Chocolate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crunchy Milk Chocolate | Bio crunchy choco |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 429 kcal |
| Fat | 19 g | 15.1 g |
| Saturated fat | 2.8 g | 4.2 g |
| Sugars | 10.8 g | 17.1 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 7.4 g | 5.8 g |
| Protein | 11.4 g | 9.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio crunchy choco has 20% less fat (15.1 g vs 19 g).
- Crunchy Milk Chocolate has 34% less saturated fat (2.8 g vs 4.2 g).
- Crunchy Milk Chocolate has 37% less sugar (10.8 g vs 17.1 g).
- Crunchy Milk Chocolate has 22% more fiber (7.4 g vs 5.8 g).
- Crunchy Milk Chocolate has 18% more protein (11.4 g vs 9.3 g).
- Crunchy Milk Chocolate has the better Nutri-Score.
- Only Crunchy Milk Chocolate lists: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Crunchy Milk Chocolate
Flocons d'avoine 46%, sarrasin, farine d'avoine, sucre de fleur de coco, huile de colza, graines de tournesol, chocolat au lait (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille) 4.5%, amandes 4.5%, poudre de cacao maigre 1%, sel de mer. Peut contenir des traces d'autres noix, d'arachides, sésame et gluten
Bio crunchy choco
Flocons d'avoine sans gluten 58% (Allemagne), pépites de chocolat 12% (sucre, cacao en pâte 4%, beurre de cacao 2,5%), crispies de riz (maïs, riz, sucre de canne brut, sel de cuisine), glucose, sucre, huile de colza. Tous les ingrédients agricoles sont issus de la production biologique.
FAQ
Which is healthier: Crunchy Milk Chocolate or Bio crunchy choco?
Overall, Crunchy Milk Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio crunchy choco has fewer calories: 429 kcal versus 439 kcal per 100 g.
Which has less sugar?
Crunchy Milk Chocolate has less sugar: 10.8 g versus 17.1 g per 100 g.