Jambon d’epaule et oeuf bio by Coop

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Jambon d’epaule et oeuf bio

by Coop 160g in Ham sandwiches Barcode 7627534203870
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Jambon d’epaule et oeuf bio by Coop provides 287 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Ham sandwiches category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 245 +17%
Total fat 15 g 10 +49%
Saturated fat 0.3 g 3.3 −91%
Carbohydrates 17 g 26.5 −36%
Total sugars 1 g 2.9 −65%
Protein 11 g 11.2
Salt 1.4 g 1.6 −15%

Category average across 133 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 16%
Sugars lower 12%
Salt lower 31%
Saturated fat lower 3%
Protein top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160g
Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Switzerland
Barcode
7627534203870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon d’epaule et oeuf bio?

Jambon d’epaule et oeuf bio contains 287 kcal per 100 g.

How much sugar is in Jambon d’epaule et oeuf bio?

Jambon d’epaule et oeuf bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d’epaule et oeuf bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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