Le mini Jambon sec Comté vs Ham & Grevé Baguette
Overall, Ham & Grevé Baguette has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le mini Jambon sec Comté | Ham & Grevé Baguette |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 323 kcal | 268 kcal |
| Fat | 16 g | 11.6 g |
| Saturated fat | 8 g | 3.7 g |
| Sugars | 2.9 g | 1.4 g |
| Salt | 2.1 g | 1.7 g |
| Fiber | 1.6 g | 1.5 g |
| Protein | 14 g | 14.2 g |
| Additives | 1 | 6 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ham & Grevé Baguette has 17% fewer calories (268 kcal vs 323 kcal).
- Ham & Grevé Baguette has 28% less fat (11.6 g vs 16 g).
- Ham & Grevé Baguette has 54% less saturated fat (3.7 g vs 8 g).
- Ham & Grevé Baguette has 52% less sugar (1.4 g vs 2.9 g).
- Ham & Grevé Baguette has 18% less salt (1.7 g vs 2.1 g).
- Ham & Grevé Baguette has the better Nutri-Score.
- Only Ham & Grevé Baguette lists: Eggs, Mustard, Pork.
Ingredients
Le mini Jambon sec Comté
Pain spécial 54,2% (farine de blé, eau, huile de colza, gluten de blé, levure, farine de blé fermentée, sel, farine de blé malté, sucre, correcteur d'acidité : hydroxyde de sodium, levure désactivée) - jambon sec supérieur 16,7% [jambon de porc (origine France), sel] - Comté AOP 12,5% - beurre - pousses de betterave.
Ham & Grevé Baguette
White Baguette (Wheat Flour (Wheat) (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Gluten (Wheat), Deactivated Yeast, flour treatment agent (Ascorbic Acid)), Cured Ham (22%) (Pork, Salt, Sugar, antioxidant (Sodium Ascorbate), preservatives (Sodium Nitrite, Potassium Nitrate)), Grevé Cheese (Milk) (16%), Mustard Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Mustard Flour (Mustard), Spirit Vinegar, Cornflour, Sugar, Salt, colours (Curcumin, Plain Caramel)), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova Lettuce, Baby Red Leaf Lettuce)
FAQ
Which is healthier: Le mini Jambon sec Comté or Ham & Grevé Baguette?
Overall, Ham & Grevé Baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ham & Grevé Baguette has fewer calories: 268 kcal versus 323 kcal per 100 g.
Which has less sugar?
Ham & Grevé Baguette has less sugar: 1.4 g versus 2.9 g per 100 g.