Sandwich jambon beurre vs Ham & Grevé Baguette
Overall, Ham & Grevé Baguette has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sandwich jambon beurre | Ham & Grevé Baguette |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 252 kcal | 268 kcal |
| Fat | 11 g | 11.6 g |
| Saturated fat | 4.8 g | 3.7 g |
| Sugars | 3.2 g | 1.4 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 2.3 g | 1.5 g |
| Protein | 10 g | 14.2 g |
| Additives | 7 | 6 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ham & Grevé Baguette has 23% less saturated fat (3.7 g vs 4.8 g).
- Ham & Grevé Baguette has 56% less sugar (1.4 g vs 3.2 g).
- Sandwich jambon beurre has 35% more fiber (2.3 g vs 1.5 g).
- Ham & Grevé Baguette has 30% more protein (14.2 g vs 10 g).
- Only Ham & Grevé Baguette lists: Eggs, Mustard, Pork.
Ingredients
Sandwich jambon beurre
Pain de mie complet 56 % (farine complète de blé, eau, huile de colza, gluten de blé, sucre, sel, dextrose, levure, farine de blé, émulsifiant : E471, agent de traitement de la farine : acide ascorbique) ; jambon cuit standard 36 % (jambon de porc (origine : UE) 21 %, eau, acidifiant : lactate de sodium, dextrose, protéines de sang, sel, arômes, stabilisants : E451 ; E450, antioxydant : ascorbate de sodium, conservateur : E250) ; beurre 8 %. Traces de crustacés, moutarde, oeufs, poissons, graines de sésame et soja.
Ham & Grevé Baguette
White Baguette (Wheat Flour (Wheat) (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Gluten (Wheat), Deactivated Yeast, flour treatment agent (Ascorbic Acid)), Cured Ham (22%) (Pork, Salt, Sugar, antioxidant (Sodium Ascorbate), preservatives (Sodium Nitrite, Potassium Nitrate)), Grevé Cheese (Milk) (16%), Mustard Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Mustard Flour (Mustard), Spirit Vinegar, Cornflour, Sugar, Salt, colours (Curcumin, Plain Caramel)), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova Lettuce, Baby Red Leaf Lettuce)
FAQ
Which is healthier: Sandwich jambon beurre or Ham & Grevé Baguette?
Overall, Ham & Grevé Baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich jambon beurre has fewer calories: 252 kcal versus 268 kcal per 100 g.
Which has less sugar?
Ham & Grevé Baguette has less sugar: 1.4 g versus 3.2 g per 100 g.