Sandwich le méga jambon chorizo mayo légère vs Ham & Grevé Baguette
Overall, Ham & Grevé Baguette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Sandwich le méga jambon chorizo mayo légère
Ham & Grevé Baguette
Nutrition per 100 g
| Nutrient | Sandwich le méga jambon chor... | Ham & Grevé Baguette |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 312 kcal | 268 kcal |
| Fat | 18 g | 11.6 g |
| Saturated fat | 2.4 g | 3.7 g |
| Sugars | 3.7 g | 1.4 g |
| Salt | 1.6 g | 1.7 g |
| Fiber | 2.8 g | 1.5 g |
| Protein | 9.2 g | 14.2 g |
| Additives | 9 | 6 |
| Allergens | Eggs, Gluten, Milk, Mustard, Soybeans | Eggs, Gluten, Milk, Mustard, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ham & Grevé Baguette has 14% fewer calories (268 kcal vs 312 kcal).
- Ham & Grevé Baguette has 36% less fat (11.6 g vs 18 g).
- Sandwich le méga jambon chorizo mayo légère has 35% less saturated fat (2.4 g vs 3.7 g).
- Ham & Grevé Baguette has 62% less sugar (1.4 g vs 3.7 g).
- Sandwich le méga jambon chorizo mayo légère has 46% more fiber (2.8 g vs 1.5 g).
- Ham & Grevé Baguette has 35% more protein (14.2 g vs 9.2 g).
- Only Sandwich le méga jambon chorizo mayo légère lists: Soybeans.
- Only Ham & Grevé Baguette lists: Pork.
Ingredients
Sandwich le méga jambon chorizo mayo légère
Pain (farine de blé, eau, huile de colza, levure boulangère, gluten de blé, lactose, sucre, sel, émulsifiant: E471, agent de traitement de la farine acide ascorbique, colorant: bêta-carotène), chorizo, viande de porc, tomates, huile de colza, eau, gras de porc, salade, jaune d'ceuf, vinaigre d'alcool, dextrose, lactose, sirop de glucose de blé, amidon de mais, ferment, conservateur : E250, stabilisant : E451, antioxydant : E316, gélifiant : E407, colorant: extrait de paprika, sel, arômes naturels, bouillon de porc, plantes aromatiques, épices, poivre, graines de moutarde.
Ham & Grevé Baguette
White Baguette (Wheat Flour (Wheat) (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Wheat Gluten (Wheat), Deactivated Yeast, flour treatment agent (Ascorbic Acid)), Cured Ham (22%) (Pork, Salt, Sugar, antioxidant (Sodium Ascorbate), preservatives (Sodium Nitrite, Potassium Nitrate)), Grevé Cheese (Milk) (16%), Mustard Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk (Egg), Mustard Flour (Mustard), Spirit Vinegar, Cornflour, Sugar, Salt, colours (Curcumin, Plain Caramel)), Salad Vegetable Mix in varying proportions (Apollo Lettuce, Spinach, Red Chard, Red Salanova Lettuce, Baby Red Leaf Lettuce)
FAQ
Which is healthier: Sandwich le méga jambon chorizo mayo légère or Ham & Grevé Baguette?
Overall, Ham & Grevé Baguette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ham & Grevé Baguette has fewer calories: 268 kcal versus 312 kcal per 100 g.
Which has less sugar?
Ham & Grevé Baguette has less sugar: 1.4 g versus 3.7 g per 100 g.