Nutrition report ready

Natural mix kasza pęczak, kasza bulgur, soczewica zielona

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Plony natury product.

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Natural mix kasza pęczak, kasza bulgur, soczewica zielona by Plony natury

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Natural mix kasza pęczak, kasza bulgur, soczewica zielona

by Plony natury 4 x 100 g in Bulgur Barcode 5906827021479
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Natural mix kasza pęczak, kasza bulgur, soczewica zielona by Plony natury provides 326 kcal per 100 g, with 7.6 g of sugars and 12 g of protein. That is 356% more sugar than the average product in this category. It is listed in the Bulgur category and comes in a 4 x 100 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
7.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 306 +7%
Total fat 1.6 g 2.4 −32%
Saturated fat 0.5 g 0.4 +23%
Carbohydrates 59 g 57.9
Total sugars 7.6 g 1.7 +356%
Protein 12 g 10.6 +13%

Category average across 346 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 26%
Sugars higher 1%
Saturated fat higher 27%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 100 g
Sold in
Poland
Barcode
5906827021479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural mix kasza pęczak, kasza bulgur, soczewica zielona?

Natural mix kasza pęczak, kasza bulgur, soczewica zielona contains 326 kcal per 100 g.

How much sugar is in Natural mix kasza pęczak, kasza bulgur, soczewica zielona?

Natural mix kasza pęczak, kasza bulgur, soczewica zielona has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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