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Copos de trigo integral con frutas
Copos de trigo integral con frutas by Hacendado provides 370 kcal per 100 g, with 23 g of sugars and 11 g of protein. That is 142% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled wheat flakes category and comes in a 450 g pack. Contains: banana, gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 345 +7% |
| Total fat | 7.5 g | 3.3 +126% |
| Saturated fat | 4 g | 0.8 +418% |
| Carbohydrates | 59 g | 64.2 −8% |
| Total sugars | 23 g | 9.5 +142% |
| Added sugars | 2.7 g | 3 −8% |
| Dietary fiber | 11 g | 11.4 |
| Protein | 11 g | 11.9 −7% |
| Salt | 0.6 g | 0.3 +102% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Rolled wheat flakes products on Foodmetria.
Compared with other rolled wheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trigo integral (27%), frutas deshidratadas y frutos secos en proporción variable (27%) (pasa sultana, banana, coco, avellana tostada, manzana, aceite de coco, azúcar, aceite de algodón, aroma), harina de trigo, salvado de trigo, azúcar, extracto de malta de cebada, gluten, azúcar caramelizado, maltodextrina, sal, antioxidante (extracto rico en tocoferoles), aroma, vitaminas (niacina (PP), vitamina E, vitamina B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), vitamina B12), sales de hierro, Trazas de soja, cacahuete, sésamo, leche, sulfitos, A ALÉRGENOS CONTIENE: GLUTEN, FRUTOS DE CASCARA, TRAZAS DE SOJA, CACAHUETE, SESAMO, LECHE, SULFITOS
- Allergens
- BananaGlutenNuts
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Sold in
- Spain
- Barcode
- 8480000093653
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de trigo integral con frutas?
Copos de trigo integral con frutas contains 370 kcal per 100 g.
How much sugar is in Copos de trigo integral con frutas?
Copos de trigo integral con frutas has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Copos de trigo integral con frutas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Copos de trigo integral con frutas contain?
According to the label data it contains: Banana, Gluten, Nuts. It may also contain traces of milk, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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