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Toasted malted wheat flakes
Toasted malted wheat flakes by Bwfo provides 331 kcal per 100 g, with 2.4 g of sugars and 13.6 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled wheat flakes category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 345 |
| Total fat | 2.2 g | 3.3 −34% |
| Saturated fat | 0.3 g | 0.8 −61% |
| Carbohydrates | 58.3 g | 64.2 −9% |
| Total sugars | 2.4 g | 9.5 −75% |
| Added sugars | 0 g | 3 −100% |
| Dietary fiber | 12.2 g | 11.4 +7% |
| Protein | 13.6 g | 11.9 +15% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 26 Rolled wheat flakes products on Foodmetria.
Compared with other rolled wheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT Flakes, Malt
- Allergens
- Gluten
Product details
- Quantity
- 1kg
- Sold in
- United Kingdom
- Barcode
- 5055476108151
Prices reported by shoppers
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Frequently asked questions
How many calories are in Toasted malted wheat flakes?
Toasted malted wheat flakes contains 331 kcal per 100 g.
How much sugar is in Toasted malted wheat flakes?
Toasted malted wheat flakes has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Toasted malted wheat flakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Toasted malted wheat flakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Toasted malted wheat flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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