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Datesyrup
Datesyrup by Bwfo provides 301 kcal per 100 g, with 65 g of sugars and 1 g of protein. Its Nutri-Score is D. It is listed in the Date syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 301 kcal | 301 kcal | 300 | |
| Total fat | 0.6 g | 0.6 g | 1% | 0.2 +186% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +45% |
| Carbohydrates | 73 g | 73 g | 27% | 72.2 |
| Total sugars | 65 g | 65 g | 66.3 | |
| Protein | 1 g | 1 g | 2% | 1.4 −28% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Date syrups products on Foodmetria.
Compared with other date syrups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5056660527703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Datesyrup?
Datesyrup contains 301 kcal per 100 g and about 301 kcal per serving (1 portion (100 g)).
How much sugar is in Datesyrup?
Datesyrup has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Datesyrup healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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