Flaked Almonds

by Bwfo 500g in Almonds Barcode 5055476138479
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Flaked Almonds by Bwfo provides 606 kcal per 100 g, with 4.6 g of sugars and 21.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds category and comes in a 500g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
52.5 g · High
Saturated fat
4 g · Moderate
Sugars
4.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 606 kcal 609
Total fat 52.5 g 52.2
Saturated fat 4 g 4.5 −12%
Carbohydrates 8.8 g 12.8 −31%
Total sugars 4.6 g 4.5
Added sugars 0 g 0.8 −100%
Dietary fiber 9.9 g 12 −17%
Protein 21.4 g 23.2 −8%
Salt 0.1 g 0.4 −87%

Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 38%
Sugars higher 26%
Salt higher 34%
Saturated fat lower 40%
Protein top 60%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic flaked almonds (100%)

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicGB-ORG-02
Sold in
United Kingdom
Barcode
5055476138479

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flaked Almonds?

Flaked Almonds contains 606 kcal per 100 g.

How much sugar is in Flaked Almonds?

Flaked Almonds has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flaked Almonds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flaked Almonds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Flaked Almonds contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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