Sirop de datte

by Rapunzel 250 g in Date syrups Barcode 4006040350101
Not enough data to compute
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Sirop de datte by Rapunzel provides 289 kcal per 100 g, with 70 g of sugars and 1.2 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Date syrups category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
70 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 300
Total fat 0.5 g 0.2 +139%
Saturated fat 0.1 g 0.1 +45%
Carbohydrates 70 g 72.2
Total sugars 70 g 66.3 +6%
Added sugars 0 g 0
Dietary fiber 5.8 g 3.8 +51%
Protein 1.2 g 1.4 −14%
Salt 0.2 g 0.2 −24%

Category average across 77 Date syrups products on Foodmetria.

Compared with other date syrups

Calories lower 42%
Sugars higher 26%
Salt higher 41%
Saturated fat higher 39%
Protein top 68%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dattes** 79%, eau.

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
Fair tradeOrganicEU OrganicDE-ÖKO-001Ab agriculture biologique
Sold in
France
Barcode
4006040350101

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sirop de datte?

Sirop de datte contains 289 kcal per 100 g.

How much sugar is in Sirop de datte?

Sirop de datte has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sirop de datte healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sirop de datte vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sirop de datte? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More date syrups

View all →

More from Rapunzel

View all →